1 00:00:09,110 --> 00:00:06,950 you are a marathon runner 2 00:00:11,030 --> 00:00:09,120 and i think you love running so what i 3 00:00:13,430 --> 00:00:11,040 mean what is it about running that you 4 00:00:14,950 --> 00:00:13,440 love so much what do you get out of it 5 00:00:17,029 --> 00:00:14,960 that's a good question is it time to 6 00:00:18,870 --> 00:00:17,039 think it's it is time to think i'm 7 00:00:21,109 --> 00:00:18,880 somebody who's never 8 00:00:22,630 --> 00:00:21,119 wore headphones while i run 9 00:00:24,630 --> 00:00:22,640 a lot of people 10 00:00:25,670 --> 00:00:24,640 i guess needed that ex the motivation 11 00:00:28,550 --> 00:00:25,680 the 12 00:00:29,589 --> 00:00:28,560 to get out and run to me i never wore 13 00:00:32,310 --> 00:00:29,599 them 14 00:00:34,310 --> 00:00:32,320 i would go on 20 mile runs and 15 00:00:36,790 --> 00:00:34,320 it was a good thinking time 16 00:00:39,350 --> 00:00:36,800 and i enjoyed running 17 00:00:41,590 --> 00:00:39,360 with others but almost as much or more 18 00:00:42,869 --> 00:00:41,600 enjoyed running by myself 19 00:00:45,830 --> 00:00:42,879 not that i didn't enjoy the company of 20 00:00:46,630 --> 00:00:45,840 others but it was a time to be on myself 21 00:00:47,990 --> 00:00:46,640 and 22 00:00:50,229 --> 00:00:48,000 it also 23 00:00:51,590 --> 00:00:50,239 i think running shows i'm at a point i 24 00:00:53,750 --> 00:00:51,600 haven't been running as much right now 25 00:00:55,270 --> 00:00:53,760 since i've had my son and been busy i'm 26 00:00:56,790 --> 00:00:55,280 not at the point running where i was six 27 00:00:59,670 --> 00:00:56,800 years ago and i wish i was and hopefully 28 00:01:01,189 --> 00:00:59,680 i'll be there again but but 29 00:01:03,110 --> 00:01:01,199 a lot of people say that they're not 30 00:01:04,950 --> 00:01:03,120 runners and they can't run 31 00:01:06,710 --> 00:01:04,960 and i don't always believe that because 32 00:01:08,310 --> 00:01:06,720 there's a there's a hump to get over and 33 00:01:09,830 --> 00:01:08,320 i'm i'm below that hump right now i'm 34 00:01:12,070 --> 00:01:09,840 having a hard time getting out and 35 00:01:13,750 --> 00:01:12,080 getting myself to run the way i know i 36 00:01:15,030 --> 00:01:13,760 used to be able to run so i know that 37 00:01:16,630 --> 00:01:15,040 you can get over that home because i've 38 00:01:19,429 --> 00:01:16,640 done it and i've been there 39 00:01:20,469 --> 00:01:19,439 and so i think others who say they can't 40 00:01:22,149 --> 00:01:20,479 run 41 00:01:23,990 --> 00:01:22,159 just push a little bit harder and i 42 00:01:25,749 --> 00:01:24,000 think you can i bet you'll be able to do 43 00:01:32,310 --> 00:01:25,759 it 44 00:01:33,830 --> 00:01:32,320 see people out there running now and i 45 00:01:35,510 --> 00:01:33,840 get jealous because i'm not out there 46 00:01:37,670 --> 00:01:35,520 running and 47 00:01:38,789 --> 00:01:37,680 that's some people think that's crazy 48 00:01:40,310 --> 00:01:38,799 but 49 00:01:42,069 --> 00:01:40,320 and i was at a point where it weather 50 00:01:45,350 --> 00:01:42,079 conditions it did not matter it could be 51 00:01:46,789 --> 00:01:45,360 raining snowing windy dry hot cold 52 00:01:47,830 --> 00:01:46,799 i would go on run 53 00:01:50,230 --> 00:01:47,840 and 54 00:01:52,069 --> 00:01:50,240 you i always felt good when i got done 55 00:01:53,990 --> 00:01:52,079 if it was a short run or a long run you 56 00:01:55,590 --> 00:01:54,000 just always feel good about the run 57 00:01:57,109 --> 00:01:55,600 about yourself 58 00:01:58,469 --> 00:01:57,119 and you know after you run a couple 59 00:01:59,590 --> 00:01:58,479 marathons 60 00:02:01,670 --> 00:01:59,600 it's it's 61 00:02:03,590 --> 00:02:01,680 a huge accomplishment and especially for 62 00:02:04,550 --> 00:02:03,600 people i think that didn't think they 63 00:02:06,310 --> 00:02:04,560 could run 64 00:02:08,790 --> 00:02:06,320 and then you go out there and by that 65 00:02:11,589 --> 00:02:08,800 when you finish a marathon like wow 66 00:02:13,030 --> 00:02:11,599 guess what you can do that 67 00:02:14,710 --> 00:02:13,040 you know but finding the time and making 68 00:02:17,589 --> 00:02:14,720 the discipline and having the discipline 69 00:02:19,670 --> 00:02:17,599 to do it how was that i do yeah i ran a 70 00:02:20,949 --> 00:02:19,680 little bit as an undergraduate student 71 00:02:22,869 --> 00:02:20,959 but not 72 00:02:24,470 --> 00:02:22,879 not very much i did a couple i think 5k 73 00:02:26,070 --> 00:02:24,480 races maybe 74 00:02:28,070 --> 00:02:26,080 but when i was a graduate student living 75 00:02:29,830 --> 00:02:28,080 in austin is when i really started to 76 00:02:32,150 --> 00:02:29,840 run a lot and 77 00:02:34,150 --> 00:02:32,160 i would actually use that time to think 78 00:02:36,470 --> 00:02:34,160 about my project 79 00:02:38,229 --> 00:02:36,480 and it's i would solve a lot a lot of 80 00:02:39,509 --> 00:02:38,239 times i would go for a long run at 81 00:02:41,030 --> 00:02:39,519 lunchtime 82 00:02:43,430 --> 00:02:41,040 and i remember i'd start at the ut 83 00:02:45,190 --> 00:02:43,440 campus and go down south to the river 84 00:02:47,750 --> 00:02:45,200 run around the river run back up to 85 00:02:50,470 --> 00:02:47,760 campus and uh 86 00:02:53,030 --> 00:02:50,480 and that's really i used that time like 87 00:02:54,710 --> 00:02:53,040 i said mentally a lot thinking about 88 00:02:56,710 --> 00:02:54,720 thinking about what i was working on and 89 00:02:58,150 --> 00:02:56,720 i actually solved some of the issues 90 00:02:59,990 --> 00:02:58,160 that i was having and equipment i was 91 00:03:02,149 --> 00:03:00,000 building and that type of thing for my 92 00:03:04,869 --> 00:03:02,159 project 93 00:03:07,750 --> 00:03:04,879 my first marathon i remember thinking 94 00:03:10,550 --> 00:03:07,760 if i can run 11 miles by 95 00:03:12,229 --> 00:03:10,560 this date and if i can run 18 miles by 96 00:03:14,710 --> 00:03:12,239 this date then i should be able to run 97 00:03:16,949 --> 00:03:14,720 the 26 miles by this date and i i just i 98 00:03:18,790 --> 00:03:16,959 put that on a calendar and i did it and 99 00:03:20,390 --> 00:03:18,800 i i got to the point where i was running 100 00:03:22,550 --> 00:03:20,400 that and i don't remember what my long 101 00:03:24,710 --> 00:03:22,560 run was before the marathon but i may 102 00:03:26,229 --> 00:03:24,720 have only gone to 18 miles but i figured 103 00:03:27,589 --> 00:03:26,239 at 18 i should be able to do another 104 00:03:28,869 --> 00:03:27,599 eight 105 00:03:31,030 --> 00:03:28,879 and then after that after doing the 106 00:03:34,789 --> 00:03:31,040 first marathon you kind of get hooked on 107 00:03:39,990 --> 00:03:37,110 but i think the time 108 00:03:41,270 --> 00:03:40,000 i used it as my time of thinking a lot 109 00:03:43,589 --> 00:03:41,280 when i would run 110 00:03:45,350 --> 00:03:43,599 i'm always just thinking about how bad i 111 00:03:46,710 --> 00:03:45,360 feel you know 112 00:03:49,110 --> 00:03:46,720 well i mean seriously i actually like to 113 00:03:51,509 --> 00:03:49,120 run too but i have to yeah there are 114 00:03:53,270 --> 00:03:51,519 runs there are runs where i have not 115 00:03:54,149 --> 00:03:53,280 been happy and 116 00:03:55,750 --> 00:03:54,159 and 117 00:03:57,350 --> 00:03:55,760 i just want to quit 118 00:04:00,390 --> 00:03:57,360 and especially marathons 119 00:04:02,470 --> 00:04:00,400 we're around mile 21 so you just you you 120 00:04:05,350 --> 00:04:02,480 just want to stop 121 00:04:07,589 --> 00:04:05,360 but then when you finish it's very 122 00:04:09,830 --> 00:04:07,599 it just feels really good and within an 123 00:04:11,750 --> 00:04:09,840 hour when should i do my next marathon 124 00:04:12,869 --> 00:04:11,760 you can have completely forgotten about 125 00:04:14,630 --> 00:04:12,879 that 126 00:04:16,069 --> 00:04:14,640 one hour period of time 127 00:04:18,069 --> 00:04:16,079 or half hour period of time whatever it 128 00:04:19,749 --> 00:04:18,079 was where i you know you just want to 129 00:04:20,949 --> 00:04:19,759 stop and sit down and do nothing else 130 00:04:22,550 --> 00:04:20,959 but 131 00:04:25,830 --> 00:04:22,560 then you realize well i guess i was able 132 00:04:28,790 --> 00:04:25,840 to push through it because i finished 133 00:04:29,830 --> 00:04:28,800 how do you get through it 134 00:04:32,469 --> 00:04:29,840 you just 135 00:04:35,270 --> 00:04:32,479 a lot of it for me i think is 136 00:04:36,950 --> 00:04:35,280 i just don't want to be a quitter 137 00:04:38,550 --> 00:04:36,960 you know and and i 138 00:04:40,550 --> 00:04:38,560 i know i could do it and there were 139 00:04:42,629 --> 00:04:40,560 times there were i think i've done nine 140 00:04:45,030 --> 00:04:42,639 marathons and only two where i didn't 141 00:04:46,790 --> 00:04:45,040 walk at least some portion of it 142 00:04:49,030 --> 00:04:46,800 and you know you come to the water 143 00:04:53,270 --> 00:04:49,040 stations and you walk for a little while 144 00:04:54,950 --> 00:04:53,280 and then you start shuffling along again 145 00:04:56,790 --> 00:04:54,960 you just find a way to push through it 146 00:04:58,550 --> 00:04:56,800 and i think that happens in a lot of a